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"I can literally feel a difference in my body…my heart feels lighter and more open, and I’m just able to think about things differently."
"I’m not reacting to things that might have gotten me. Wow, what an amazing, incredible experience…"
"The stress was gone...I stopped snacking, I stopped worrying about things."
"We went through all the scripts in my head, and we literally rewrote them. It took the stress away."
"Amazing process...I highly recommend it to anyone suffering..."
"There were things I couldn't let go of in the past; I'd been betrayed, people really hurt me."
"Matt really helps you let go of that baggage and rewire your brain."
"I just felt so energetically free, like I had let go of something, and I felt it cleared out."










Years ago, a PTSD diagnosis turned my world upside down.
After seeing little result with several therapists, meditation, and medication, I spent years looking for ways to heal my mind.
I discovered two powerful tools to get out of survival mode, stop drowning in emotional quicksand, and transform my life: hypnosis and Neuro-Linguistic Programming (NLP).
Hypnosis and NLP work with your mind’s ‘operating system.’ They help shift the unconscious patterns that keep you stuck in fear, self-criticism, or emotional overdrive.
These tools helped me go from barely surviving to feeling safe, clear, and grounded for the first time in my life.
Nothing else touched that brick in my stomach or that quiet hum of dread in the background. These finally did.
They don’t require talking about or reliving the past.
Or pretending you're fine while you hold it all together.
You just need to be willing to try.
NLP is short for "Neuro-Linguistic Programming". It's like having an owner’s manual for your mind; it helps you understand HOW you do thoughts and feelings, not just WHAT they are. Think of it as learning the 'hidden settings' behind your thoughts.
For example, if a memory keeps bothering you, NLP shows you how to change the way your mind plays that memory: like turning down the volume, shrinking the image, or pushing it far off in the distance. Sounds simple, but it really delivers powerful results!
Once you understand the structure of your thoughts and feelings, changing them becomes surprisingly fast and easy.
Hypnosis is a relaxed but focused state of mind where the subconscious becomes more open to suggestion. A hypnotic trance has two parts: a lowered brainwave state, and a narrowed focus of attention.
If you've ever zoned out while driving, or had a movie stir your emotions, you've been hypnotized!
Yes! Hypnosis has been used for centuries to treat a wide variety of mental, emotional, and even physical issues.
You never lose the ability to accept or reject any suggestion given, no matter how deep into trance you go. You will always keep your wits about you, and will be very much aware and in charge of the changes you make.
Many people have seen "stage hypnotists" get people do crazy things. If you watch the beginning of these shows, the hypnotist is always very playful with the people they bring on stage; they're watching to see who plays back. They're finding out who wants to entertain the audience!
No hypnotist can get you to do things that are against your will or better judgement; you are always 100% aware and in control.
This isn't stage magic or mind games. Hypnosis is a natural, relaxed state—like meditation—with you fully aware and in charge the entire time.
I use gentle techniques that prioritize emotional safety, consent, and healing. You'll never be made to do or think anything you don't want. In fact, many people report feeling more in control and more like themselves than they have in years.
This isn't about programming you. It's about helping you reclaim your programming—and finally release what's been holding you back.
Unlike traditional methods, self-help books, or mindset coaching that only engage your conscious mind, hypnosis and Neuro-Linguistic Programming (NLP) go straight to the source—your subconscious. That's where those emotional patterns and self-sabotaging behaviors actually live.
Most methods try to talk you out of your pain. This program helps you reprogram the patterns causing it.
You'll experience deep healing without reliving the past, endless sessions of reanalyzing your childhood, or surface-level affirmations.
Using proven tools like NLP and hypnosis, we bypass years of slow, traditional approaches and help you feel emotional relief, clarity, and confidence—often within just hours.
You won't just understand your patterns—you'll erase and replace them with empowering new ones. That's why this approach can often work when nothing else has.
I get it—when you've tried everything and still feel stuck, it's hard to believe anything will actually work.
That's why my work isn't based on vague "mindset shifts" or inspirational fluff. It uses powerful tools like Neuro-Linguistic Programming (NLP) and hypnosis—both backed by decades of research and used by experts around the world.
But beyond theory—you'll feel the difference. Fast.
I stand behind my work. You get real relief—or I refund 100% of your money.
No risk. No guesswork.
You've done the work: read the books, done the journaling, meditating, and pushing through. And yet… something inside still feels stuck.
Here's the truth: You're not broken. You're carrying subconscious patterns that were formed during painful or overwhelming experiences; sometimes so long ago, you don't even remember them. These patterns were designed to protect you... but now, they're keeping you stuck.
Most traditional and self-help methods only work with your conscious mind—the logical part. But over 90% of your behavior, reactions, and emotions come from your subconscious.
Using NLP and hypnosis, we help you gently reprogram the emotional root causes of stress, self-sabotage, and mental/emotional baggage without years of reliving experiences.
You're not broken. You're just running old code. It's time to rewrite it, and finally feel whole again.
Because the longer you wait, the longer you carry the weight that's quietly draining your energy, confidence, and joy.
Every day you push through the anxiety, ignore the emotional roller coaster, or numb out just to make it through, you're not just surviving—you're sacrificing the version of you that's waiting on the other side of healing.
The truth? Your baggage isn't going to disappear on its own. But with the right tools, it can dissolve a lot faster than you think.
That's why I'm here—to help you finally break the cycle. To stop surviving and start thriving.
Don't let "someday" steal the life you want. Start now. You deserve this.
I've been where you are—and I know how hard it is to trust when your nervous system's been in survival mode for years.
At 42, a brain scan led to a shocking diagnosis. Areas that were supposed to be dark were lit up like fireworks... I had Post Traumatic Stress Disorder (PTSD).
I'd already tried talk therapy, self-help, even medication… but deep down, I was still anxious, reactive, and exhausted. Nothing seemed to work—until I discovered the incredible power of NLP and hypnosis to heal what traditional methods couldn't reach.
I dove in, and after 2 years of devouring hypnosis and NLP training, I was finally able to heal my PTSD. Along the way, I fell in love with the journey, getting quadruple-certified in hypnosis and NLP, and learning from icons how to give relief for some of the toughest mental and emotional symptoms you can imagine.
This work is my way of helping others who are facing the same kinds of mental, emotional, and physical challenges I faced — to give you the exact methods that helped me reclaim my confidence, peace, and power.
Copyright 2026 Matt Johnson NLP™
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Privacy Policy
Matt Johnson is not a licensed physician or mental health provider; nothing presented here should replace the advice of your doctor or therapist. Nothing presented hereor elsewhere is intended to diagnose, treat, cure or prevent any disease or mental condition. Any advice, exercises or services provided require the Client to obtain advance permission from a licensed health care professional.
Matt Johnson is NOT providing counseling or therapy of any kind. He uses the application of hypnosis, Neuro-Linguistic Programming (NLP) for coaching and well-being. He does not offer any medical or psychiatric advice, nor does he advertise or promise correction of any health or mental condition. Individual results will always vary, and yours will depend on countless other factors.
Matt Johnson is not responsible for your actions or results. You are solely responsible for your own decisions, and agree that Matt Johnson is not liable to you in any way for your results or decisions in using our products and services.
By using any techniques given, you agree to hold harmless, and shall not seek remedy from Matt Johnson or anyone shown on any page. We hereby disclaim all liability to you for damages, costs and expenses, including legal fees, due to use of anything found or derived here.
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